Meet Rachel

Growing up as an only child I had a natural inclination towards animals and nature. I spend most of my life riding and showing horses, rabbits, and dogs, fostering a strong connection to the nonverbal, psychic communication we share.

After a period of big grief moments in my early twenties, which ended with the loss of my dad, I began to search for healing and found yoga as a primary pillar of my journey. During a trip to India, I was spiritually activated and inspired by the land and received the guidance to begin meditating which opened the door for my spiritual awakening. At the time, I didn’t have the tools, community, or teachers to support me during this deeply transformational time. I went through a dark night of the soul, or two, and emerged with layers peeled back, a truer version of my authentic self.

In 2020, I felt the call to move my life from Oregon to the Twin Cities, where I now reside. Everything in my world was being reorganized. It was here, in Minnesota, that I felt a deeper  calling to learn more about the healing modalities that were supportive for me so that I could share with others. I’ve studied and completed a 235-hour yoga teacher training from Devanadi Yoga School of Wellness, became a Master Reiki Practitioner of Usui/Holy Fire®/New Earth, received ICRT Animal Reiki certification, and delved into crystal healing.

This path reconnected me to my soul, my mission, and who I came to this earth to be. My passion and desire for a spiritually connected, soul-led life has only deepened into wanting to share and be the resource for others that I desired. This is the inspiration of Rooted Spirit - to align our mind, body, and spirit with the highest energies and the grounding power of Mother Earth. It is our birthright to experience this energy in our daily lives. Rooted Spirit offers crystals, yoga, and Reiki to support you on your journey of reconnecting with your true nature.

Growing up as an only child I had a natural inclination towards animals and nature. I spent most of my life riding and showing horses, rabbits, and dogs, fostering a strong connection to the nonverbal, psychic communication we share.

After a period of big grief moments in my early twenties, which ended with the loss of my dad, I began to search for healing and found yoga as a primary pillar of my journey. During a trip to India, I was spiritually activated and inspired by the land and received the guidance to begin meditating which opened the door for my spiritual awakening. At the time, I didn’t have the tools, community, or teachers to support me during this deeply transformational time. I went through a dark night of the soul, or two, and emerged with layers peeled back, a truer version of my authentic self.

In 2020, I felt the call to move my life from Oregon to the Twin Cities, where I now reside. Everything in my world was being reorganized. It was here, in Minnesota, that I felt a deeper calling to learn more about the healing modalities that were supportive for me so that I could share with others. I’ve studied and completed a 235-hour yoga teacher training from Devanadi Yoga School of Wellness, became a Master Reiki Practitioner of Usui/Holy Fire®/New Earth, received ICRT Animal Reiki certification, and delved into crystal healing.

This path reconnected me to my soul, my mission, and who I came to this earth to be. My passion and desire for a spiritually connected, soul-led life has only deepened into wanting to share and be the resource for others that I desired early on in my journey. This is the inspiration of Rooted Spirit - to align our mind, body, and spirit with the highest energies and the grounding power of Mother Earth. It is our birthright to experience this energy in our daily lives. Rooted Spirit offers crystals, yoga, and Reiki to support you on your journey of reconnecting with your true nature.